EASTERN THINKING FOR SUCCESS IN THE WESTERN WORLD

When I founded Pop Up Yoga NYC in 2011, my mission was simple - live life better and make yoga accessible for everyone. I started by teaching yoga to teens in a juvenile detention center and became fascinated with the principals of yogic thinking for communicating, work, and how I developed my professional relationships.

I became a specialist in applying eastern philosophies to modern day business practices which includes but is not limited to corporate program planning, communications, health and wellness classes, and consulting wellness based business strategies for startups and large corporations alike. Since its inception, I’ve gone on to create amazing experiences with fantastic brands like Samsung, Reebok, W Hotels and more. Now, I share my experiences and my insights from working in the corporate world to help others find their version of success using traditional techniques sourced from eastern philosophies.

Below are some topics I cover:

Laws of Success - What is success? Discover your core values and how to create goals and set realistic expectations.

The Power of Attention - How can we increase our power of attention and realize our full potential?

Effective Communication - How do we communicate effectively, handle difficult situations and make our voices heard? Breaking habits of unnecessary speech and learning to listen and create actionable work.

The Power of Positive Thinking - How to recover from failure and learn critical thinking and self analysis.

Innovation and A New Way of Seeing - When awareness and attention are open how far can we see? Learning to see into present and future projects with clarity.

If you are an individual or a business that could benefit from a different perspective, I’d love to help you. Contact me to sign up for a free, 15 minute consult call. Together, we can learn to live life better, stronger, and happier.